The incredible health benefits of tulsi leaves (Holy Basil)

Tulsi is a medicinal plant that has many health benefits. From helping you fight off a common cold to lowering your blood sugar levels, Tulsi can indeed do wonders for your health. In this article, we list the top 10 uses of Tulsi leaves for you to understand why you need to munch on some right away.

Top 10 uses of tulsi leaves

Let’s understand the 10 Top uses of tulsi leaves for health:

Relief from cold and cough

One of the biggest uses of the Holy Basil leaves is to alleviate the symptoms of the common cold. Tulsi is rich in anti-inflammatory, antimicrobial and antitussive properties which make it a very potent cold medicine.

Stress buster

Tulsi works as an anti-anxiety remedy. Tulsi leaves are an adaptogen, which helps your mind and body to deal with stress. Apart from stress, Tulsi helps you to combat fatigue and lethargy, giving you a well-needed mental and physical boost, which allows you to function properly.

Diabetes control

Tulsi is also effective in lowering your blood sugar levels. It is very helpful for people who have diabetes or struggle with fluctuating blood sugar levels.

Cholesterol control

If you have unfavourable cholesterol levels, you should munch on some Tulsi leaves regularly. Tulsi helps to improve your metabolism and aids in weight loss. Subsequently, the cholesterol levels also come down and you lead a healthier life.

Relief from joint pain

Joint pain is a problem that many adults face and it is brought about by a series of issues. This mainly happens because of the Holy Basil’s strong anti-inflammatory powers.

Protection from kidney problems

Tulsi is a detox agent and helps to eliminate harmful toxins from your body. This leads to a clean kidney, which in the long run, prevents kidney stones.

For glowing skin

If you want a good and easy way to lighten and brighten your skin, you can try using Tulsi. Crush them and apply them directly to your face or have them regularly. Tulsi cleanses and clears your skin and gives it a beautiful glow.

Soothes wounds and infections

Since Tulsi has antibacterial and antimicrobial properties, wounds and infections quickly clear up. Make a paste of Tulsi leaves and apply it directly on the affected spot and see some miraculous results.

Relief from acidity

Tulsi has some of the strongest natural anti-ulcer properties which negate the harmful effects of stomach acids. Not only does this soothe your stomach, but it also offers protection from ulcers in the long run.

Anti-cancerous properties

Tulsi protects your body against toxic chemicals and thereby works as a powerful barrier against cancer. This is a great use of Tulsi and something that everyone benefits from.

Conclusion

If you wish to make your life a lot healthier, simply start using more Tulsi leaves in your daily life. Tulsi easily grows in home gardens, so getting these leaves as and when you need them should never be a problem. This is a great way to keep your health secured, just as buying a health insurance plan from Zurich Kotak General Insurance.